Friday, May 18, 2018

Race For The Cure Philadelphia is over, but @SusanGKomen #BreastCancerAwareness continues! #pinkribbons #getyourmammo

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We celebrated Mother's Day this year walking in the Susan G. Komen Philadelphia Race for the Cure in honor of Mom, a breast cancer su...
Sunday, April 8, 2018

Today in our Garden #GardenCuizine #stormrecovery #NJ #gardenchat celebrating #nomorewetsnow

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Fallen Garden for Wildlife post with sign and birdhouse after Winter Nor'easter Today in Our Garden South Jersey USDA Zone 7a (fo...
Friday, March 16, 2018

Nutrition Data - #Cabbage #GardenCuizine #NNM #NationalNutritionMonth @eatright @kidseatright

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Nutrition Data - Cabbage All your food and beverage choices matter! Go further with your food selections by eating foods that are nutr...
Wednesday, March 14, 2018

Happy National Nutrition Month® and Happy Registered Dietitian Nutritionist Day! #eatrightNJ #RDchat #RDNday #NNM @rutgersalumni @eatright @kidseatright

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March celebrates National Nutrition Month® and Happy Registered Dietitian Nutritionist Day! We do have a day for everything, don...
Friday, March 9, 2018

@PhilaFlowerShow @PHSgardening Wonders of Water #gardening #gardens #flowershow #hereafter #water #Philly

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"Windows on the Watershed" illuminates the ecological lessons and stories of freshwater system - The Delaware River Watershed ...
Monday, February 12, 2018

Garden Snail #PhotographyisArt #Photography #GardenGem #Gardenchat #WindPhotography

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Garden Gem Check out my latest artistic photograph on Fine Art America ! And, just fyi, Harry and I have been d...
Wednesday, February 7, 2018

Another easy-to-make Probiotic recipe! Kimchi #GardenCuizine #guthealth #functionalfoods

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Napa Cabbage Chinese Cabbage Kimchi Napa Cabbage Nutrition Data Excellent Source: Vitamins A and C Napa Cabbage stars as the main in...
Sunday, January 14, 2018

Just two ingredients to make-your-own Probiotic Sauerkraut #GardenCuizine #guthealth #probiotics

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Probiotic Sauerkraut The joy in preparing for my probiotic foods cooking class was introducing myself and the participants to homemad...
Saturday, January 13, 2018

Prebiotics and Probiotics #GardenCuizine #probiotics #guthealth

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Prebiotics and Probiotics In recent years there has been a surge of interest in Gut Health and Gut Microbiota. As a Clinical Outpatien...
Friday, November 3, 2017

Farm-to-Table Cranberry Farming video #GardenCuizine #cranberrybogs #cranberries @pinesadventures @pinesalliance

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New Jersey Farm-to-Table Cranberry Farming Video As you know from my previous blog post, we recently explored a NJ cranberry bog with...
Sunday, October 29, 2017

Hand picked our first Jersey Cranberries! #gardenchat @PinesAdventures #GardenCuizine @JerseyFreshNJDA @USCranberries

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Vaccinium macrocarpon Harvesting Jersey Cranberries! High in Vitamin C and dietary Fiber New Jersey ranks in the top 5 in the n...