Tuesday, October 1, 2013

Kitchen Garden Guide to B Vitamin Plant Foods #GardenCuizine #gardenchat

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Kitchen Garden Guide  to Plant Foods with Vitamin B There are 13 vitamins that our bodies absolutely need - some fat soluble, some w...
Sunday, September 8, 2013

Agnolotti by Chef Jack Mavraj owner of @LaVeronaPa #GardenCuizine #mushroomfest

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Kennett Square  28th annual Mushroom Festival The weather could not have been better for this weekends 28th annual Mushroom Festival ...
Friday, September 6, 2013

Save some of your open-pollinated, heirloom tomato seeds #sustainable #GardenCuizine

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Saving Tomato Seeds      As the Jersey tomato season moves into fall, before eating the last of your favorite open-pollinated, heirloom ...
Friday, August 16, 2013

Sautéed Kale with roasted Tahini Sauce #GardenCuizine favorite!

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Nutrient Dense Sautéed Kale with roasted Tahini Sauce Back in the day, a favorite staple at my health food restaurant was Kale drizz...
Saturday, August 3, 2013

@TheDeersHeadInn Sautéed Diver Scallops w/ Spinach, Mushrooms, Tomatoes, Kalamata Olives and Feta over Capellini #GardenCuizine

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Mediterranean Scallops The Deer's Head Inn Elizabethtown, NY What a pleasure it was to luck out and discover a restaurant in th...
Friday, August 2, 2013

Fabulous Folate: Beets * Spinach * Black-eyed peas * Asparagus * Brussels sprouts * Romaine lettuce #GardenCuizine

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Fabulous Folate An important water soluble  B Vitamin Take a look at which foods contain folate and be sure to eat them. When it c...
Sunday, July 28, 2013

Smart Snacks in School > It's about time! #GardenCuizine @USDANutrition @letsmove @kidseatright #smartsnacks

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CLICK ON IMAGE TO VIEW The National School Lunch Program and School Breakfast Program: Nutrition Standards for all foods sold in school ...
Saturday, July 27, 2013

Today in Our Garden * hummingbirds * nectar plants * heirloom tomatoes * flowers * herbs #GardenCuizine

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Today In Our Garden South Jersey USDA Zone 7a (formerly zone 6b)  July 27, 2013 This year our gardens are lush and green thanks to ...
Wednesday, July 24, 2013

Freshly dug potatoes today! Making our version of Potatoes Anna #GardenCuizine.com

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Harry dug up King Harry potatoes today! Time for organic potatoes Pommes Anna with dinner tonight, which are easy to make in a cast iron ...
Friday, June 28, 2013

Today in Our Garden #GardenCuizine #FIGS on the way!

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Today In Our Garden South Jersey USDA Zone 7a (formerly zone 6b) Figs - finally on the way! At last, after years of very slow g...