GardenCuizine

"Food from the Garden nourishes the body ~ Strolling through the Garden soothes the soul ~ Life in the Garden awakens the spirit" ~ Diana Wind

Saturday, February 25, 2012

Amazing @Quaker Chocolate Chip Cookies #gardencuizine @CaWalnuts @GeorgiaPecans

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Amazing  Chocolate Chip Cookies 3-times more Fiber, Low Sodium Adults and Kids love 'em serve with a glass of milk for even ...
Friday, February 17, 2012

Healthy Lifestyle * Senior Activity * Life Story Writing * Share Memories @NIAGo4Life @AmerGeriatrics #GardenCuizine

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Salottolo Family Memories by Junetta Salottolo Mehl Mom's vignettes are posted as we get them from her. At 80 years old ...
Friday, February 10, 2012

Control or Prevent Type 2 Diabetes w/Healthy Eating #diabetes #gardencuizine @NDEP

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Diabetes Control Control or Prevent Type 2 Diabetes After spending the day helping patients deal with the consequences of undesirable, p...
Sunday, February 5, 2012

Healthy Lifestyle * Healthy Seniors * Life Story Writing * Sort through Family Photos

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Salottolo Family Memories by Junetta Salottolo Mehl Mom's vignettes are posted as we get them from her. She types her memories ...
Saturday, February 4, 2012

Healthy Seniors: Scan Old Photos * Write Stories * Share Memories @NIAGo4Life #GardenCuizine

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Italian Family Memories Mom's Vignettes The senior citizens in your life may enjoy sorting through old photos and writing about t...
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Saturday, January 28, 2012

Healthier School Lunches on the Way @USDANutrition @theIOM @letsmove @Fruits_Veggies

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USDA Ruling Now Official for Healthier School Meals The new USDA nutrition standards for our national school lunch and school breakfast...
Saturday, January 21, 2012

Reduced Sodium, Low Fat Lentil Chicken Noodle 'n Veggie Soup #recipe #GardenCuizine

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Reduced Sodium Low Fat, High Fiber Lentil Chicken Noodle 'n Veggies Soup Harry got invited to the Philadelphia Flyers ho...
Saturday, January 7, 2012

National Soup Month Cream of Butternut Squash Soup #GardenCuizine

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~ Low Fat, Vegan/Vegetarian ~ Cream of Butternut Squash Soup National Soup Month starts the New Year off on a warm and comforting no...
Sunday, January 1, 2012

2012 "Healthy You" New Year's Resolutions #GardenCuizine @MyPlate @Fruits_Veggies @CookingMatters @letsmove

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New Year's Resolutions for a Healthier You Vary Your Protein Avoid Oversize Portions Eat More Fruits and Vegetables Mak...

Nutritious New Year Kiwifruit Smoothies #GardenCuizine @CalKiwiTweet @ZESPRIkiwifruit

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Low fat, Low Sodium New Year's  Kiwifruit Smoothies Yields: 5-6 cups    Ingredients: 32 oz Low Fat Vanilla Yogurt 3 Kiw...
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Thursday, December 8, 2011

Holiday Cookies! Low-fat Anise Biscotti recipe #GardenCuizine

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Low-fat, Low-sodium Anise Biscotti Unlike typical American cookies high in saturated fat, sodium and calories, these Italian Anise Bis...
Monday, November 28, 2011

White House Squash Soup #GardenCuizine @letsmove @ObamaFoodorama

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Squash Soup with French Espelette Pepper Check out White House Chef Cristeta Commerford's seasonal recipe for Roasted Pumpkin Squ...
Sunday, November 27, 2011

Reduced Salt and Fat * Instant CHIA Mashed Potatoes #GardenCuizine

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CHIA Mashed Potatoes Home harvested or farm fresh whole organic potatoes make delicious mashed or smashed (with skins) potatoes. We ...
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